OHM Studio
Our Yoga practice is a scientific art of practicing Hatha yoga that creatively expresses spirit from the inside out. Our students are finding greater balance, freedom from pain, strengthening of their body, tension release from daily stresses and much more. We are very delighted with the interest of the community and the continuity of all our students.
Hatha Yoga is a life changing yoga practice. As Christina Sell states in her book "Yoga From the Inside Out", yoga will direct you in a spiritual art of self-love and acceptance that can transform your self-image; that you are enough, just as you are.
Anusara influenced teachers use "Universal Principals of Alignment", which is the art of inner body awareness and celebration of the heart. This practice has helped many students with joint, back and shoulder issues while building strength and firming muscles. It is truly a life changing practice!
If you are interested in joining the next session, please contact one of the teachers or call the studio or Nancy Bright at 319-360-1244.
Thank you from staff at The Open Hearts and Mind (OHM) Studio.
Listed below are the days/times of each class. Please contact the yoga teacher (listed at the bottom) if you are interested in a particular day/time.
Located at The Cotton Gallery
2011 Yoga Schedule* (click here) Class Descriptions
| Monday | ||
| 1:30 - 2:45pm | Anusara Yoga Level 1-2 | Lisa H. |
| 5:30 - 6:30pm | Anusara Yoga Level 1 | Linda B. |
| Tuesday | ||
| 5:30 - 6:45pm | Anusara Yoga Level 2 | Nancy B. |
| Wednesday | ||
| 11:00 - 12:15pm | Anusara Yoga Level 1-2 | Nancy B. |
| 6:00 - 7:15pm | Anusara Yoga Level 1 | Nancy B. |
| Thursday | ||
| 7:00 - 8:15pm | Freestyle Hatha Yoga | Jen M. |
| Friday | ||
| No classes at this time. | ||
| Workshops & Other Items | ||
| Saturday, Jan. 28 | Yoga-Meditation-Restorative Workshop 10:00 - 12:00 pm, Cost $25 (limited space) |
Nancy B. |
| Sunday, Jan. 29 | Yoga-Meditation-Restorative Workshop 2:00 - 4:00 pm, Cost $25 (limited space) |
Nancy B. |
Class sessions may vary with each teacher.
Your Investment
$10 per class within each session; $12 Drop-in Fee, space permitting.
Teachers Email
Lisa H. mthanigan@mchsi.com 319-389-6402
Nancy B. njbright@aol.com 319-360-1244
Jen M. enjmiller@mac.com 612-418-7332
Linda B. lburton@simmonsperrine.com 630-738-8337
Store is Closed
OHM Massage - Marion, Iowa
OHM Studio - Marion, Iowa
